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Sew Mindful Cross Stitch
Now
£15.19
Was
£18.99
In stock
SKU
9781399045872
Overview
Sew Mindful Cross Stitch combines bright and modern cross stitch projects with the calming benefits of mindfulness. Throughout her debut book, Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing. With a total of twenty-two brand new cross stitch projects to choose from, you can stitch your way through Positive Affirmations, Mindful Messages and Self-Care Quotes.
Details
Not familiar with cross stitch? We've got you covered. Learn from the beginning with an introduction to what you'll need, detailed step-by-step guidance and some top tips to help you get started. Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome, with an aim to open up the conversation linking mindfulness and crafting for calm.
Learn how to mindfully cross stitch and transform how you destress for good.
More Information
| Author | Sophie Crabb |
|---|---|
| Publisher | Pen & Sword Books Ltd |
| Book Format | Paperback |
| Publication Date | 30 November 2023 |
| Pages | 224 |
| Width (mm) | 217 |
| Height (mm) | 281 |
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