Mood Crystals

Now £11.99 Was £14.99
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SKU
9781446308530

Overview

A hands-on guide to managing your emotional wellbeing with crystals by Christel Alberez and Nerissa Alberts.

Details

As human beings we all experience a myriad of different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is a skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life.

Crystals and minerals are teachers who guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing.

Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A thorough questionnaire at the back allows you to assess what you’re actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment to enhance your mental happiness.

More Information

Author Christel Alberez and Nerissa Alberts
Publisher David & Charles
Book Format BC Paperback
Publication Date 08 June 2021
Pages 128
Width (mm) 150
Height (mm) 201
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